Sleep
Hello, this time I show about sleep.
I think sleep is the most important thing of health and mental. While I was a high school student who was on a club team, I always had 4 to 5 hours for sleep, because I had to wake up at 5:20 am to go to school for morning practice and fall asleep at 1 to 2 because of returning my home and study. During that time, I had had malaise and melancholy every day.
You should have a good sleep.
Thank you for reading. Bye.
I think sleep is the most important thing of health and mental. While I was a high school student who was on a club team, I always had 4 to 5 hours for sleep, because I had to wake up at 5:20 am to go to school for morning practice and fall asleep at 1 to 2 because of returning my home and study. During that time, I had had malaise and melancholy every day.
You should have a good sleep.
Thank you for reading. Bye.
Yes, this week on Tuesday morning, after the school festival, several students were very tired in my classes!
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